Fibromyalgia
Fibromyalgia
Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, sleep disturbances, and tenderness in localized areas. It affects the way the brain processes pain signals, leading to amplified pain perception and sensitivity. The exact cause of fibromyalgia is unknown, but it is believed to be linked to genetics, infections, and physical or emotional trauma. It is more common in women than men, and symptoms can vary in intensity and duration.
Symptoms
The symptoms of fibromyalgia can vary greatly from person to person. Common symptoms include:
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Widespread pain: This pain may be described as a dull ache or a burning sensation, and it can be felt throughout the body, especially in the muscles and joints.
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Fatigue: People with fibromyalgia often feel very tired, even after a full night's sleep. They may also have trouble sleeping or feel like they don't get restful sleep.
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Cognitive difficulties: This can include trouble with memory, concentration, and attention span, often referred to as "fibro fog."
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Mood changes: People with fibromyalgia may experience depression, anxiety, and irritability.
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Headaches: Frequent headaches or migraines are common in people with fibromyalgia.
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Digestive problems: This can include constipation, diarrhea, and bloating.
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Sensitivity to touch: People with fibromyalgia may feel pain or discomfort from even light pressure, such as from clothing or a gentle touch.
Treatment
Treatment for fibromyalgia focuses on managing symptoms and improving quality of life. It may include medications for pain, fatigue, and sleep problems, as well as physical therapy, cognitive-behavioural therapy, and relaxation techniques. A healthy lifestyle, including regular exercise and a balanced diet, can also help manage symptoms.